About Pausetively Resilient ™ with Zardus Holistic Wellness
Workshop Mission
Workshop Mission
Workshop Mission
At Pausetively Resilient ™ with Zardus Holistic Wellness, our workshop mission is to empower individuals to take control of their health and wellness through strengthening personal resilience and creating positivity by pausing with the mind & body.
We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
Our Approach
Workshop Mission
Workshop Mission
Pausetively Resilient ™ Mind-Body Immersion Workshop will incorporate specific body positions and gentle movement, music, guided affirmations and energy centered foods.
We modify each portion of this workshop as needed to meet you where you are at with your current abilities and needs.
Our Process
Workshop Mission
Our Process
- Selected yoga or body positions address the emotions associated with specific areas of your body
- Music corresponds with the vibrational centers of each area releasing and nurturing the physical and emotional body
- Visualization through guided meditation & affirmations aid in the movement and flow of the energy centers encouraging mind and body balance
- Pure essential oils & nutritional energy foods will provide support for emotion energy centers
