Pausetively Resilient™ by Teresa Zardus
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Pausetively Resilient™ by Teresa Zardus

Signed in as:

filler@godaddy.com

  • Home
  • In-Person Sessions
  • Virtual Sessions
  • Workshops
  • Massage Classes
  • Digital Products
  • Blog
  • Contact Us

Account


  • Orders
  • My Account
  • Sign out


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Mind & Body Sessions

60-Minute Massage - $105

Experience a restorative massage therapy session designed to promote deep relaxation, ease muscle tension, and calm the nervous system. Utilizing flowing, therapeutic techniques tailored to your comfort level, this massage therapy session supports stress relief while encouraging balance throughout the body. Whether you are carrying physical tension, emotional stress, or simply need time to unwind, in-person wellness sessions, including reflexology and Reiki healing, offer a peaceful space to reconnect, recharge, and restore overall well-being through vibrational wellness.

Schedule This Session

90-Minute Massage - $150

Experience a restorative massage therapy session designed to promote deep relaxation, ease muscle tension, and calm the nervous system. Utilizing flowing, therapeutic techniques tailored to your comfort level, this massage therapy session supports stress relief while encouraging balance throughout the body. Whether you are carrying physical tension, emotional stress, or simply need time to unwind, in-person wellness sessions, including reflexology and Reiki healing, offer a peaceful space to reconnect, recharge, and restore overall well-being through vibrational wellness.

Schedule This Session

60-Minute Reiki Massage Combo - $105

Experience a restorative massage therapy session designed to promote deep relaxation, ease muscle tension, and calm the nervous system. Utilizing flowing, therapeutic techniques tailored to your comfort level, this massage therapy session supports stress relief while encouraging balance throughout the body. Whether you are carrying physical tension, emotional stress, or simply need time to unwind, in-person wellness sessions, including reflexology and Reiki healing, offer a peaceful space to reconnect, recharge, and restore overall well-being through vibrational wellness.

Schedule This Session

60-Minute Reiki - $95

Experience a restorative massage therapy session designed to promote deep relaxation, ease muscle tension, and calm the nervous system. Utilizing flowing, therapeutic techniques tailored to your comfort level, this massage therapy session supports stress relief while encouraging balance throughout the body. Whether you are carrying physical tension, emotional stress, or simply need time to unwind, in-person wellness sessions, including reflexology and Reiki healing, offer a peaceful space to reconnect, recharge, and restore overall well-being through vibrational wellness.

Schedule This Session

60-Minute Foot Reflexology - $105

Experience a restorative massage therapy session designed to promote deep relaxation, ease muscle tension, and calm the nervous system. Utilizing flowing, therapeutic techniques tailored to your comfort level, this massage therapy session supports stress relief while encouraging balance throughout the body. Whether you are carrying physical tension, emotional stress, or simply need time to unwind, in-person wellness sessions, including reflexology and Reiki healing, offer a peaceful space to reconnect, recharge, and restore overall well-being through vibrational wellness.

Schedule This Session

75-Minute Deluxe Vibrational Wellness Session - $150

Experience a restorative massage therapy session designed to promote deep relaxation, ease muscle tension, and calm the nervous system. Utilizing flowing, therapeutic techniques tailored to your comfort level, this massage therapy session supports stress relief while encouraging balance throughout the body. Whether you are carrying physical tension, emotional stress, or simply need time to unwind, in-person wellness sessions, including reflexology and Reiki healing, offer a peaceful space to reconnect, recharge, and restore overall well-being through vibrational wellness.

Schedule This Session

In-Person Wellness Sessions

"She is the Real Deal"

Rolled towel with flower and lit candles for a serene spa ambiance.

“After nearly 10 years with Tess, I can say without hesitation that she is the real deal. What sets her apart is the depth of compassion and understanding she brings — she has a rare gift for meeting you exactly where you are, without judgment, and holding space in a way that feels both safe and profoundly transformative. Her creativity, enthusiasm, and unwavering belief in her clients make every session an experience unlike any other, whether it’s in-person wellness sessions, massage therapy, reflexology, or Reiki healing. It was with her wise guidance that I launched my business. If you’re looking for a guide who truly sees you and walks with you every step of the way, particularly in the realm of vibrational wellness, she is it.” Kat Beaudoin Click Kat's name to go to her site

Guided Support

A woman receives a sound therapy session with singing bowls.

I feel like there are no words to express how appreciative I am for all of your help. I had no idea what I was doing, but after our in-person wellness sessions, I felt renewed. Every time I spoke with you about massage therapy, reflexology, or Reiki healing, the world felt like a better place again! Your support in my journey to vibrational wellness has been invaluable.

Life Transformed

A young woman attentively listens while holding hands with an older person.

Thanks to your mentoring during our in-person wellness sessions, I have managed to transform areas of my life that were previously holding me back. Gradually, I shifted my habits to cultivate a thriving life full of passion by incorporating practices such as massage therapy, reflexology, and Reiki healing. I truly appreciate your time and guidance, KT, in leading me toward vibrational wellness!

Body Healing

Before trying in-person wellness sessions, I struggled with boundaries and was unaware that they could be causing physical pain in my body. After my first session, I immediately felt a weight lifted off me. My lower back pain was alleviated, and I could finally sleep through the night without the intrusive thoughts of everyone I let walk all over me during the day. After the second session, I felt clearer and more concise in expressing my feelings about various situations and establishing my stance with them. I also stopped feeling guilty about saying no to things that did not align with my values. I began to implement the advice from both in-person wellness sessions into my daily routines, which helped my days flow smoothly without the added stress of prioritizing everyone else's happiness over my own. After the third session, I felt empowered in my boundaries, and small issues I hadn't noticed before, like pain in my side, shortness of breath, and low back and hip pain, disappeared. I also found that my digestive system was functioning better. I highly recommend anyone looking to improve their well-being to consider in-person wellness sessions, and I encourage you to explore massage therapy, reflexology, or Reiki healing with Tess! She is an incredibly gifted healer, and her passion for health truly shines through in her work. Thank you so much for working with me!


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