Elevate Your Mind & Body Virtual sessions

 An Ancient healing practice moving "universal life force" energy to promote relaxation, improve physical discomforts, improve sleep & mood & overall well-being. Clients remain in the comfort of their home throughout session - practitioner connects through distance Reiki techniques to clear and balances energy movement. Each session is unique to the individual client and varies each session.  BOOK NOW

As a Certified Emotion Code® Practitioner, Teresa will conduct muscle testing & apply energy balancing methods to aid in alleviation of discomfort, pain & its potential causes, release barriers to love & be loved & increase ability to connect, restore emotional & physical balance. Approximately 30 min.  (Sessions currently are offered via phone or virtual) BOOK NOW

Using the Body Code®, developed by Dr. Bradley Nelson to bring relief to physical conditions. Teresa will identify & release underlying energetic imbalances, helping you feel connected to your true self. With the Body Code®, you may clear emotional baggage to feel happier & more at peace. Teresa will conduct proxy muscle testing & apply energy balancing methods to aid in alleviation of discomfort, pain & potential causes, release barriers to connect, love & be loved. 30 min. BOOK NOW

As a Certified Emotion & Body Code® Practitioner, after your first initial TERS, Teresa applies the methods to release your blocked energy - with 4 follow-up appointments, additional emotions may be uncovered and released to support sustainability in mind, body and spirit balance. Approximately 30 minutes per session for 4 weeks. Coming Soon

This stand-alone, audio-visual guide explains mindfulness, provides research & shows mindfulness methods to integrate into your daily life. Mindfulness focuses on awareness & appreciation of your surroundings, your body & mind, enriching your life through moments of silence.

*This digital product will be ready for download from your email upon confirmation of payment. You will not receive a printed, hard copy book in the mail. This program is non-refundable because it is a downloadable product. 

Experience a comprehensive Reiki session tailored to support your holistic well-being. This service includes detailed assessment of your mind, body & emotions, personalized treatment solutions & customized self-care recommendations. To further enhance your healing journey, you'll receive thoughtfully selected take-home products designed to support areas such as sleep, stress relief, focus, pain management, mobility & immune system health. Session length & products vary based on assessment. 

Chakra balancing music softly plays in the background as you relax on a heated amethyst biomat and a series of essential oils are applied to your back, while sound bowls are gently vibrating note frequencies throughout your body for a complete balance of the body and mind.