Pausetively Resilient™ by Teresa Zardus
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Pausetively Resilient™ by Teresa Zardus

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • Health Coaching
  • Mentoring
  • Workshops
  • Digital Products
  • Blog
  • Contact Us
  • Members Only

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Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about me. I hope you find a service that moves you forward in a positive direction and shifts your life with multitudes of wellness.

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improving mind & body

Emotional & Physical Wellness

Mind, Body & Emotional Healthy Habits

Reiki Holistic Session

$225

Experience a comprehensive Reiki session tailored to support your holistic well-being. This service includes detailed assessment of your mind, body & emotions, personalized treatment solutions & customized self-care recommendations. To further enhance your healing journey, you'll receive thoughtfully selected take-home products designed to support areas such as sleep, stress relief, focus, pain management, mobility & immune system health. Session length & products vary based on assessment. BOOK

Reiki

$85-125

 An Ancient healing practice moving "universal life force" energy to promote relaxation, improve physical discomforts, improve sleep & mood & overall well-being. Clients remain fully clothes throughout session - practitioner uses light hands-on or hands-hovering techniques, as well as sounding bowls for balances energy movement. Each session is unique to the individual client and varies each session.  BOOK NOW

Initial Emotion Code/Body Code® Virtual or Phone Session

95.00

As a Certified Emotion Code® Practitioner, Teresa will conduct muscle testing & apply energy balancing methods to aid in alleviation of discomfort, pain & its potential causes, release barriers to love & be loved & increase ability to connect, restore emotional & physical balance. Approximately 30 min.  (Sessions currently are offered via phone or virtual)  BOOK NOW

Body Code® Virtual or Phone Session

95

Using the Body Code®, developed by Dr. Bradley Nelson to bring relief to physical conditions. Teresa will identify & release underlying energetic imbalances, helping you feel connected to your true self. With the use of the Body Code®, you may clear emotional baggage to feel happier & more at peace. Teresa will conduct proxy muscle testing & apply energy balancing methods to aid in alleviation of discomfort, pain & potential causes, release barriers to connect, love & be loved.  BOOK NOW

4 Sessions (30 min ea.) Trapped Emotion Release Program

$275

As a Certified Emotion Code® Practitioner, after your first initial TERS, Teresa applies the Emotion Code methods to release your trapped emotions - with 4 follow-up appointments, additional emotions may be uncovered and released to support sustainability in mind, body and spirit balance. Approximately 30 minutes per session for 4 weeks. BOOK NOW

Body Code® Virtual or Phone 4 Sessions Package (40 min ea.)

345

This 4 Sessions package includes a 10% discount in the listed pricing. BOOK NOW

Body Code® Virtual or Phone 15 Sessions Package (40 min ea.)

1205

This package is 15 sessions with approximately 15% discount showing in the price listed. A 50% deposit is required at time of booking the first appointment (balance due will be invoiced). BOOK NOW

Deluxe Vibrational Energy Balance

$170

Chakra balancing music softly plays in the background as you relax on a heated amethyst biomat and a series of essential oils are applied to your back, while sound bowls are gently vibrating note frequencies throughout your body for a complete balance of the body and mind.  BOOK NOW

Be Mindful

$35

This stand-alone, audio-visual guide explains mindfulness, provides research & shows mindfulness methods to integrate into your daily life. Mindfulness focuses on awareness & appreciation of your surroundings, your body & mind, enriching your life through moments of silence.

This digital product will be ready for download from your email upon confirmation of payment. You will not receive a printed, hard copy book in the mail. This program is non-refundable because it is a downloadable product. 


What is Emotion & Body Code®

Mind & Emotional Healthy Habits

What is Emotion & Body Code®

"Knowledge of the human energy field goes back thousands of years and through many cultures. The Emotion Code provides a framework for these ancient teachings by providing an understanding of how trapped emotional energies can cause blockages or imbalances in your personal energy field. With the Emotion Code, we believe it’s possible to permanently remove these negative energies." (info from discoverhealing.com)

How can Emotion & Body Code® help?

"Do you feel your present is being held hostage by your past? It may not be your imagination. The premise of the Emotion Code is that the energy of past emotions can literally become trapped in your body, affecting your physical, mental, emotional, and spiritual health.

We believe these trapped emotions could be keeping you in patterns of discomfort, sorrow, failure, and heartbreak. Emotional release is possible through the Emotion Code."

The fine art of wellness begins with one step forward ~ Tz

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Privacy Policy

We believe your information should be kept private and therefore, we do not share your personal information with outside parties. Any information shared during sessions, will be kept according to HIPPA Privacy Rules.


Copyright © 2025 Pausetively Resilient ™ with Zardus Holistic Wellness Group, Inc. - All Rights Reserved.

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