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Pause, Clear & Create Promoting Health, Wellness and Abundance
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Teresa (Tess) Zardus
Founder & Owner - Zardus Art of Wellness, Holistic Wellness Center & School of Massage, M.S. Psychology, B.A. Psych, L.A.A., Licensed Massage Therapist, Certified Emotion & Body Code®, Reiki & AromaTouch® Practitioner, Certified Health & Life Coach
Born and raised in the Midwest, Teresa was surrounded by great work ethics and solid family values. She aspired to help others to see beyond their immediate views, surrounding environment and to strive for excellence in their lives. While in college, she pursued a management career in corporate retail, but found that the long hours and work environment did not support her vision in leadership and in helping others. In her 30's, she traveled the U.S. for 6 months reconnecting with family and friends, while searching within herself to find her real passion. These travels landed her in Maine, where she fell in love with the strong-willed and family-focused people, scenery and weather. While getting settled, she ventured back into corporate retail and connected with the community and local businesses, and later pursued her vision in creating a wellness spa & massage school venue for the community.
My Mission
“My mission is to create sustainable programs through services & workshops, that inspire inner motivation and spark a renewed drive for improved health, wellness & confidence for my clients! Life is a learning journey and my vision is that it is an inspirational story of living with intention, reflection and self-awareness - and I share my journeys with you, with all of my heart, so you can realize your dreams and live in abundance.”
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Wellness Matters
Grow Towards Wellness
Your Health & Wellness Matter
Your Health & Wellness Matter
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
Your Health & Wellness Matter
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
Your Health & Wellness Matter
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
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